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🌿 Rise from Within™

Coaching, Mindfulness & Resilience Tools for Families & Individuals

Welcome to Mindplorer Well-Being 🍵

Life isn’t always easy — especially when you're juggling work, parenting, or school. If you’ve been feeling stuck, stressed, or unsure where to begin, you’re not alone. At Mindplorer, we offer practical, compassionate coaching and resilience tools to support real people through real-life challenges. Perhaps you're a parent seeking work-life balance, a student navigating academic stress, or a working professional seeking clarity, we’re here to help you rise — gently and purposefully — from within.

Curious where to begin? 🌼

Start with a free chat, or take a free 2-min well-being pulse check made just for you.

Take Free Well-Being Pulse Check

International Coaching Federation

What’s Coaching Really Like?

If you are wondering whether coaching is right for you 🤔, this short video offers a glimpse into how simple, supportive, and grounding a coaching conversation can be — no pressure, no jargon.

Whether you're a parent, student, or simply someone seeking clarity, coaching meets you where you are. It provides a safe, structured space to pause, reflect, and move forward — at your pace, in your own way.

Coaching with Intention and Compassion

🌿 Rise from Within™

At Mindplorer, we don’t just coach — we guide individuals through the Rise from Within™ framework:

A four-prone approach that supports you to Reset, Realign, Recharge, and Reinforce — at your pace, in your own way.

This framework supports deep reflection and purposeful growth — helping you uncover and harness your inner strengths, align with your values, and rise into the version of yourself and life that truly matters to you

Below are some of the real-life areas that clients often explore in their sessions.

Take our free Well-Being Pulse Check to reflect across key well-being pillars — or book a free call to explore how this can translate into meaningful support for you.

Take Free Well-Being Pulse Check

Book Free Clarity Chat

What Would You Like to Work Through?

🌿 Strengths & Self-Discovery

For those seeking clarity, confidence, or a deeper sense of purpose. Coaching helps you uncover your inner strengths, align with what matters most, and take empowered steps forward — in life, work, or relationships.

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What Would You Like to Work Through?

Emotional & Mental Well-Being

For those feeling emotionally drained, anxious, or overwhelmed. Coaching offers space to pause, unpack what’s going on, and make room for clarity and calm.

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What Would You Like to Work Through?

Student Resilience

For students navigating pressure, self-doubt, or academic stress. Coaching helps them feel more grounded, confident, and in control — at school and beyond.

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What Would You Like to Work Through?

Parenting & Family Well-being

For parents juggling family & work stress, emotional triggers, or self-doubt. Coaching supports intentional choices and helps you show up the way you truly want to — at home and beyond.

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What Would You Like to Work Through?

Young Professionals & First-Time Leaders

For early-career professionals facing uncertainty, stress, or imposter feelings. Coaching helps you clarify your direction, stay grounded, and lead with confidence and purpose.

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What Would You Like to Work Through?

Relationships & Communication

For those experiencing tension, disconnection, or emotional stuckness — at home or work. Coaching offers a reflective space to explore patterns, strengthen connection, and move forward with intention.

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What Would You Like to Work Through?

Life Direction & Personal Growth

For those in transition or seeking clarity about what’s next. Coaching supports you in reconnecting with your values, exploring possibilities, and aligning with what truly matters.

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We all have inner strengths — are you truly using yours?

🌿Curious What Your Strengths Say About You?

📚Well-Being Workshops

Join our well-being workshops to grow from within. 🪴

Designed for everyday people — parents, students, working adults alike, our workshops offer bite-sized, practical tools to support resilience, emotional wellness, and mindful living.

From school programs to community and adult workshops, these group sessions are designed to spark reflection, strengthen skills, and nurture well-being — together.

Grounded in science-backed research, our workshops help you take simple, meaningful steps toward living with greater clarity, calm, and purpose.

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💬 What Clients Say

"Larry provides a non-judgmental space that allows me to reflect and connect with my authenticity. His curious and non-judgmental questions create an environment where I feel safe during our sessions. As a result, I’m gaining more confidence in what I set out to do, experiencing a sense of freedom, and gradually peeling away my self-limiting beliefs to become my authentic self."

Lorraine Ang - Quality Manager

"Larry is authentic. The coaching process gave me a more positive view of changes and helped me develop action plans for self-improvement."

Anonymous

"I feel relaxed during coaching sessions, with a pace that allows time for reflection. There is no pressure to engage immediately, and Larry’s thoughtful questioning keeps the sessions structured and on track. I’ve become clearer and more precise with my goals, and his reflective questions help guide me back when needed."

Teacher, Centre Leader

"Larry asks pointed questions that encourage deeper reflection. He provided me with a structured framework of positive psychology, helping me understand how to build resilience by identifying and replacing limiting beliefs. His suggestions, solutions, and analysis are practical and thoughtful, making me more aware of what I need to work on to grow."

Mother, Analyst